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the blog

CATEGORIES
  • Anti-Inflammatory
  • Gut Health
  • Juice Cleanse
  • Juicing for Weight Loss
  • Skin Health
 
Does Juicing Clean Out Your Colon?
Gut Health Evie Kevish 7/8/24 Gut Health Evie Kevish 7/8/24

Does Juicing Clean Out Your Colon?

Juices are an excellent source of hydration. Proper hydration is vital for maintaining a healthy colon as it helps to soften the stool, making it easier to pass and preventing constipation.

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🚨 Hormones shifting in perimenopause can lead to bloating, fluid retention, and inflammation. Supporting your kidneys with mineral-rich greens can help your body move excess fluid and stay hydrated.

📌 Simple Kidney Support Green Juice Recipe 

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🍓 Zero waste recipe idea: I made fresh strawberry milk and reused the strawberry pulp to create these chocolate strawberry stuffed dates — a 100% sustainable treat that tastes like a nostalgic dessert but made with real ingredients.

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