Starting your juicing journey can be exciting and overwhelming at the same time. As a certified juice therapist, I’m here to guide you through the basics and share seven simple juicing recipes perfect for beginners. Each recipe uses just three ingredients, making them easy to prepare and delicious.

Juicing provides your body with a concentrated dose of vitamins, minerals, and antioxidants, which can help you lose weight and increase your energy levels.

In "Elixirs of Life," I share my favorite juicing recipes, tips for beginners, and insights into how juicing can transform your health. Whether you're looking to lose weight, boost your energy levels, or simply nourish your body, this book has something for everyone.

A juice cleanse may be the answer if you're looking for a way to improve your health and well-being in the new year.

Another benefit of juicing for weight loss is that it can help cleanse your system. When you juice, you are giving your body a concentrated dose of vitamins, minerals, and other nutrients that can help to flush out toxins and impurities.