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Wellness Expo Mini Juice -$5

Wellness Expo Juice and shot combo - $9

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@eviekevish

💪 Lifting heavy in perimenopause isn’t optional - it’s essential. This is the season where your metabolism slows, your estrogen drops, and your body begins losing muscle at a rapid rate.

👏🏽 Strength training becomes the one thing tha

🚨 Hair thinning and balding in perimenopause is one of the most common symptoms women whisper about — but don’t actually talk about.

⬇️ When your estrogen and progesterone start to drop, your hair follicles shrink, your shedding increa

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