Juicing gives your body the nutritional tools it needs to reduce inflammation, balance blood sugar, and gently detox.

• Hydration – Reduces bloat and flushes out excess water weight

• Minerals – Like magnesium and potassium, help reduce cortisol and regulate metabolism

• Antioxidants – Help your liver process excess hormones and environmental toxins

• Enzymes + Phytonutrients – Support digestion, blood sugar control, and fat metabolism

Juicing floods the body with skin-supportive nutrients—without the digestion burden of whole raw produce. It helps with:

🌱 Liver Detoxification – Removes excess hormones

🦠 Gut Balance – Supports good bacteria and reduces skin-related inflammation

💧 Hydration – Keeps skin supple and reduces dryness or flakiness

🧪 Antioxidants – Protect skin cells and speed healing

🔥 Anti-Inflammatory Nutrients – Calm flare-ups and redness

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Incorporating anti-inflammatory juices into your diet can be a powerful tool in managing lupus symptoms during perimenopause and menopause. Juices rich in antioxidants, vitamins, and minerals can help reduce inflammation, support immune function, and promote hormonal balance.

Freshly pressed juices are rich in vitamins, minerals, and antioxidants that nourish the skin. The high-water content of fruits and vegetables also helps to flush toxins from within, providing your body with essential hydration. In addition, juicing can help reduce inflammation and balance hormones, which support a clear complexion.