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• Hydration – Cools the body and reduces internal heat

• Magnesium and potassium – Relax the nervous system and stabilize temperature regulation

• Phytoestrogens – Natural plant compounds that mimic estrogen gently

• Liver support – Helps the body process excess hormones and toxins

• Blood sugar balance – Prevents hormonal spikes that can trigger hot flashes

Juicing is powerful because it hydrates, cleanses the bloodstream, and supports your detox pathways—without overloading your system.

Benefits include:

• Liver support – Juices with greens, citrus, and beets help break down excess estrogen and toxins

• Gut balance – Prebiotic-rich produce supports your microbiome, reducing waste-related odor

• Hydration – Keeps your body’s detox systems flowing smoothly

• Antibacterial and anti-inflammatory compounds – From ingredients like ginger, parsley, and lemon

Juicing gives your body the nutritional tools it needs to reduce inflammation, balance blood sugar, and gently detox.

• Hydration – Reduces bloat and flushes out excess water weight

• Minerals – Like magnesium and potassium, help reduce cortisol and regulate metabolism

• Antioxidants – Help your liver process excess hormones and environmental toxins

• Enzymes + Phytonutrients – Support digestion, blood sugar control, and fat metabolism

Juicing floods the body with skin-supportive nutrients—without the digestion burden of whole raw produce. It helps with:

🌱 Liver Detoxification – Removes excess hormones

🦠 Gut Balance – Supports good bacteria and reduces skin-related inflammation

💧 Hydration – Keeps skin supple and reduces dryness or flakiness

🧪 Antioxidants – Protect skin cells and speed healing

🔥 Anti-Inflammatory Nutrients – Calm flare-ups and redness

Juicing offers gentle yet powerful support for all the systems involved in fat loss:

Nutrient Density Without Overeating – Get vitamins, minerals, and antioxidants in liquid form

Blood Sugar Balance – Juice blends with fiber-rich produce support steady energy

Reduces Inflammation – Calms the body and makes fat loss more accessible

Supports Liver & Gut – Improves detox pathways and estrogen metabolism

Hydration & Alkalinity – Keeps digestion smooth and hormones in harmony

Constipation is one of those quiet symptoms that doesn’t get talked about enough—but it’s one of the most common. As estrogen and progesterone drop, your digestion slows down. You may feel backed up, uncomfortable, or even anxious from the inside out.

The good news? You can support your body naturally, and juicing is one of the fastest and most effective ways to do it.

This Mother’s Day, give the gift of vibrant health.
After having two kids in two years, juicing changed my life — helping me lose 67 pounds, heal my gut, and feel confident again. The Nama J2 Juicer made it all possible. For a limited time, save $85 with code EVIE85 and start your own transformation. Perfect for your mom, sister, wife—or yourself. 💛

Incorporating anti-inflammatory juices into your diet can be a powerful tool in managing lupus symptoms during perimenopause and menopause. Juices rich in antioxidants, vitamins, and minerals can help reduce inflammation, support immune function, and promote hormonal balance.

Juicing is more than a trend — it’s a tool for healing. When done intentionally, with the right ingredients, it can calm the nervous system, stabilize blood sugar, and replenish key nutrients your brain needs to function optimally.

Certain fruits, vegetables, and herbs have powerful cooling, detoxifying, and hormone-balancing properties that naturally reduce symptoms.

💧 Cools the body internally

🥬 Supports liver detox (which helps with odor and hormone processing)

⚖️ Stabilizes blood sugar and cortisol

🌿 Replenishes nutrients lost through sweat

Juicing delivers these benefits in a fast-absorbing, refreshing way — and when it becomes a daily habit, the results speak for themselves.

Chronic inflammation is at the root of many diseases. Learn how juicing can naturally reduce inflammation with 3 powerful, 3-ingredient juice recipes that heal from within.

Juicing has become increasingly popular due to its many health benefits. When you juice organic fruits and vegetables, you extract all the vital nutrients, leaving the pulp behind. This allows for easy absorption and digestion of nutrients, which can be especially helpful for those with MS who may experience digestive issues. Many fruits and vegetables have anti-inflammatory properties, making them an excellent choice for MS patients.